Looking for 24/7 Access to On Demand Workouts as well as Sports Performance Programs with our world class FitFighter Pros? Learn more

CareFit Studio

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  • Home
  • About
    • Our Fitness Studio
    • Videos
    • Approach
    • Our Story
  • Programs
    • Performance Specific Coaching
  • FitFighter
  • Contact Us
    • Forms
  • Clean Cut
  • Blog
  • MyZone
  • Member Login

performance specific coaching

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sports specific - private

One on one training session with one of CareFit’s certified sport coaches. We empower each athlete to discover their full potential by addressing the demands of that specific sport. The athlete will become more confident and most importantly
more resilient to overuse injuries.

Sport specific small group training

Sport Specific Small Group training session with one of CareFit’s certified coaches. We empower athletes and teams to discover their true potential by becoming more resilient & confident within the demand of their sport. We will address/design a sport specific program focused on movement patterns, endurance; strength ; stability & mobility to ensure that your performance improves!

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Hours of In-Studio Operations:
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Monday: 8:30am & 5:30pm Classes
Tuesday: 5:30am & 8:30am Classes
Wednesday: 8:30am Class
Thursday: 5:30am, 8:30am, and 5:30pm Classes
Friday: 9:30am Class

Zoom options are available for all classes. Contact us for additional On-Demand Class options.

​Private/Semi-Private Training:
Appointment Required

​Privacy Policy


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CareFit Studios | 2415 Lime Kiln Ln, Suite B, Louisville, KY 40222 | Phone: (502) 664-4219 | Email: CareFitLLC@gmail.com