coming soon: the bridge between strength & soul

We're bringing a whole new service into the mix where CareFit is your fitness Safe House and Barriers Into Bridges Coaching is your life transformation partner.
We are excited to announce that we now have classes in person or virtual. We're so excited to be able to coach you from anywhere in any setting with virtual offerings. Click below to see our online schedule and how to join.

our program is setup with you in mind

We know everyone has different needs when it comes to getting fit, that's why we offer different types of training to match everyones skill level.

One-on-one classes

Don't want to be in a group? We get it. That's why we offer one-on-one personal training classes.

Group classes

Our group classes are a blast and allow everyone to get moving in a collaborative environment.

Intensity tailored to you

CareFit Studio can design a program that caters to your specific needs and goals, regardless of your skill level or previous experience

Class schedule

MonDAY
8:30AM Functional Training

Tuesday
5:45am Functional Training
​8:30am full body blast
5:30PM YOGA FLOW

wednesday
8:30am BOOTCAMP

thursday
5:45am & 8:30AM fULL BODY BLAST
​5:30PM Yoga FLow

Friday
9:00AM Strength & Sweat

Conveniently located & accredited

2415 Lime Kiln Lane - Louisville, KY 40222

what are you waiting for? Sign up for a class today: