New classes added to the schedule!

Reboot For Recovery: Mind-Body ​Rejuvenating Session That Allows You To Destress Physically And Refocus Mentally. This Class Offers A Key Element In Reaching Your Full Potential Within Your Health, Daily Accountability, And Career. Get Your Mind Right While You Move More Efficiently. Tuesday & Thursday at 12-12:45PM
TRX Yoga: TRX Suspension Trainer used to enhance and assist your yoga practices. The areas where you find more restriction or imbalances will be addressed in a manner to create better movement patterns. Monday Nights at 6:15PM
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performance specific coaching!

Private & Small Group Training Sessions, as well as Sports Clinics for Athletic Teams. Grab your preferred blocks now! First come, first served! Available in 6 & 18 Week blocks.

our program is setup with you in mind

We know everyone has different needs when it comes to getting fit, that's why we offer different types of training to match everyones skill level.

One-on-one classes

Don't want to be in a group? We get it. That's why we offer one-on-one personal training classes.

Group classes

Our group classes are a blast and allow everyone to get moving in a collaborative environment.

Intensity tailored to you

CareFit Studio can design a program that caters to your specific needs and goals, regardless of your skill level or previous experience

Class schedule

MonDAY
6:30am & 8:30AM Functional Training
6:15PM TRX Yoga

Tuesday
5:30am Functional Training
​8:30am full body blast

wednesday
6:30am & 8:30am BOOTCAMP
6:15pm yoga

thursday
5:30am & 8:30AM fULL BODY BLAST

Friday
6:30am & 8:30am functional training
​9:45am reboot & recovery

saturday
9am BOOTCAMP
​10:15am reboot & recovery

Straight from the horse's mouth

Conveniently located & accredited

2425 Lime Kiln Lane - Louisville, KY 40222

what are you waiting for? Sign up for a class today: