New classes added to the schedule!
Reboot For Recovery: Mind-Body Rejuvenating Session That Allows You To Destress Physically And Refocus Mentally. This Class Offers A Key Element In Reaching Your Full Potential Within Your Health, Daily Accountability, And Career. Get Your Mind Right While You Move More Efficiently. Tuesday & Thursday at 12-12:45PM
TRX Yoga: TRX Suspension Trainer used to enhance and assist your yoga practices. The areas where you find more restriction or imbalances will be addressed in a manner to create better movement patterns. Monday Nights at 6:15PM
our program is setup with you in mind
We know everyone has different needs when it comes to getting fit, that's why we offer different types of training to match everyones skill level.
Don't want to be in a group? We get it. That's why we offer one-on-one personal training classes.
Our group classes are a blast and allow everyone to get moving in a collaborative environment.
Intensity tailored to you
CareFit Studio can design a program that caters to your specific needs and goals, regardless of your skill level or previous experience