Chia coconut fruit bowl
I want to credit our Nutrition Team : Clean Cut Nutrition for this yummy snack packed with nutrients!
Such a satisfying and immune boosting snack!
Chia seeds are so nutrient dense. Did you know that in Just 1 oz. they pack in 11g of fiber, 4g of protein, and 5g of healthy omegas? These little seeds have an amazing punch and are also loaded with zinc, vitamin B3, potassium, B1 and B2.
Chia seeds are so versatile! They can be sprinkled on salads, thrown in shakes, added to protein balls, and you can have so much fun creating your own chia pudding!. Create the base of your chia pudding and then add options for your taste! - 1/4 c chia seeds
- 1 c coconut or almond milk (you could also use full fat coconut milk!)
- 1/4 c honey
Add ins:
Cacao Powder
Coconut Flakes
Vanilla Extract
Almond Extract
Mint Extract
Fruit
Nuts
The options are endless! If you do not like the texture, you can always throw in your blender to create more of a smooth pudding type feel.
This is 2 servings, so be mindful of that.
Such a satisfying and immune boosting snack!
Chia seeds are so nutrient dense. Did you know that in Just 1 oz. they pack in 11g of fiber, 4g of protein, and 5g of healthy omegas? These little seeds have an amazing punch and are also loaded with zinc, vitamin B3, potassium, B1 and B2.
Chia seeds are so versatile! They can be sprinkled on salads, thrown in shakes, added to protein balls, and you can have so much fun creating your own chia pudding!. Create the base of your chia pudding and then add options for your taste! - 1/4 c chia seeds
- 1 c coconut or almond milk (you could also use full fat coconut milk!)
- 1/4 c honey
Add ins:
Cacao Powder
Coconut Flakes
Vanilla Extract
Almond Extract
Mint Extract
Fruit
Nuts
The options are endless! If you do not like the texture, you can always throw in your blender to create more of a smooth pudding type feel.
This is 2 servings, so be mindful of that.
