CareFit Blogs

I’m writing this on my journey home, still carrying the echo of something extraordinary—Todd Durkin’s Mountain Retreat. It wasn’t simply an event… it felt like stepping into a living, breathing world of purpose. The room held fitness pros, life coaches, corporate leaders, teachers, and entrepreneurs from every walk of life, yet the moment I crossed the threshold, there was this undeniable sense of being known. It was as if a hundred silent gazes whispered the same invitation: “Your story...

From day one, our mission has been to help people feel stronger, healthier, and more aligned in every area of life. Over time, that mission has grown—and so have we. Today, we’re excited to introduce our new CareFit website: a fresh, modern home that truly reflects who we are now and how we serve you. A New Website for a New Chapter Our company has gone through meaningful changes. What began as a fitness-focused brand has evolved into a more holistic, mind-body-life coaching experience. We...

When it comes to personal training, one size does not fit all.

I am currently on my flight home from Coronado CA where I spent 4 days with my teammates at the Todd Durkin Mastermind Annual Retreat. Reflecting on how much these events impact me as a coach, wife, mother, friend, and my passion to inspire others to be at their best is truly magical. WOW, this group of elite fitness coaches, business owners, authors, equipment designers, and global motivational speakers are not only inspirational, but unbelievably giving and collaborative. Each and every...