our vision
CareFit was built on a vision to make a significant impact on the health and wellness of as many individuals as possible. Build a community and culture that empowers one another to discover their full potential physically, emotionally, and spiritually though a supportive and motivational atmosphere!
our mission statement
CareFit empowers your purpose! How? CareFit is your fitness "Safe House"! Providing functional coaching, nutritional support and mind/body connection routines to help community members discover the best version of themselves. We do this through genuine support, accountability and a culture of inspiration. With our healthy lifestyle routines we will empower you to break down barriers and live at peak performance athletically, at home, and/or in the boardroom.
Core values
C - Community A - Accountability R - Results E - Empower
F - Focus on Fitness I - Integrity T - Team
(Centered around Humility, Gratitude, and Faith!)
CareFit empowers individuals to discover their full potential physically, mentally, and
spiritually. Let us be your fitness safe-house to attain healthier lifestyle habits and fitness goals through genuine support & accountability!
To start working out with us, sign up for our free fitness consultation. That way, we can design a program that caters to your specific needs and goals, regardless of your previous experience and current fitness level.
F - Focus on Fitness I - Integrity T - Team
(Centered around Humility, Gratitude, and Faith!)
CareFit empowers individuals to discover their full potential physically, mentally, and
spiritually. Let us be your fitness safe-house to attain healthier lifestyle habits and fitness goals through genuine support & accountability!
To start working out with us, sign up for our free fitness consultation. That way, we can design a program that caters to your specific needs and goals, regardless of your previous experience and current fitness level.
"I know Carrie personally and know her dedication to her training and her lifestyle! She gives everything 100%. If you have the opportunity and inclination to train with her, you will not regret it!"
- Jeanne M.
"I found Carrie during COVID-19, through Fitfighters’ pre-recorded videos. She is such a dynamic instructor, that I found myself going back to her videos for my daily workouts. She has her own studio, and does live and virtual classes. With just a brief call I signed up for her live classes and have been with Carrie for over two years now, and I’m so happy and I am getting a terrific workout."
- Rosemary G.
2425 Lime Kiln Lane
Louisville, KY 40222
502.664.4219
Louisville, KY 40222
502.664.4219
